Zumba Toning™ is a blend of body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. Participants use weighted, maraca-like Zumba Toning Sticks to enhance rhythm and build strength. You can use your standard MitsiFit Zumba Punchcards. Check our calendar for class schedules.
Our classes are available to anyone 13 years of age and older. Through the various Zumba® Fitness programs, we can adapt the class to a particular group of individuals, their age and main fitness goals. You don't need to be a dancer, you just need the willingness to have fun and the will power to reach your fitness goals, no matter how modest or ambitious they may be. Everyone is welcomed, INCLUDING MEN!
Zumba® has been a wonderful experience for me, but Zumba® with Mitsi has been euphoric. What Mitsi brings to the class day in and day out is unmeasurable and truly a great experience. Zumba® makes working out so much fun and you really see results within a couple of months if not sooner...